Hi… I’m Lauren…

I am a qualified Nutritional Therapist. I have studied for nearly 4 years in Nutritional Therapy at the Institute of Health Sciences and am fully insured and a member of the NTOI (Nutritional Therapists of Ireland).
Previously I worked as a Chartered Management Accountant in the banking sector for over a decade so I understand how difficult it can be to maintain a healthy diet and lifestyle with the busy lives we live.

This is my website thenutritionistfoodie.com. I have a specific interest in hormonal and digestive issues as I suffer with endometriosis and now manage this condition through nutrition and lifestyle measures.
I work one on one with clients via Skype and in person, run corporate and group talks and work with restaurants on their menus and dietary analysis.

I am also super passionate about helping women live their best lives in all areas and run a women’s wellness retreat which concentrates on this area.

Food, nutrition and living your best life should not be an added source of stress for anyone so this will hopefully act as a resource for living the best, most healthy that is achievable for you.

Optimum wellness to me is all encompassing and good nutrition is only one part of that so I aim to help clients with achieving real “balance” in all areas of their lives.

I love hearing from you so please get in touch with me via the contact page if would like us to work together.

As the first port of call we can arrange a call to see if we are a good fit for working together.

Lauren

(AKA The Nutritionist Foodie)